WHAT THEY'VE SAID

 

thank you for expressing your calm, bright, and kind personality with our school, and I hope you realize all of the children you helped will be better people because of you...

Thank you, that's something at least I know are class doesn't say a lot. However, I hope you know we mean it to the point that words can't express. I suffer from anxiety and am constantly worried about everything. In fact, currently I'm worried this letter might not be good enough, or express everything I want it to express. But, now I can just take some breaths and I am back on track! That and many other reasons (such as how I am not alone) I need to express my extreme thanks. 

To close this letter off, I would just like to say: thank you for expressing your calm, bright, and kind personality with our school, and I hope you realize all of the children you helped will be better people because of you, and that's for sure. Thank you for changing my life!

5th Grade Student, San Jose Unified School District - Mindfulness In The Classroom


I learned to do things in a way that I would have not pushed myself to do nor to have tried on my own.

I was not sure what to expect going into this, as I randomly saw Yareli's information online and was interested but didn't really even know what it was. I instantly felt connected and not once judged, no matter how bad of a week I may have had or what mood I may have been in.

I learned to do things in a way that I would have not pushed myself to do nor to have tried on my own. Things as simple as having more alone time to journal or read have really impacted my life. My breakthrough? Learning that life isn't always going to be perfect and we may not be happy everyday 24/7 (the way I so badly thought it could be) but the way we choose to handle it is what ultimately matters.

She is amazing and I hope to work with her in the near future as improvement is always needed. I have nothing but wonderful things to say about my experience! 

C.N., Practicing love As A Lifestyle


I just can’t thank her enough for all the help. 

Before being coached by Yareli I was depressed and would always think so negative about myself. I didn't love myself as I should. I thought I was fat and was gaining a lot of weight. When Yareli started working with me I would always talk so negative about myself to her cause of all the things I was going through at the time. As time went by, and with Yareli's help, I learned to love myself no matter what I was going through. I learned to love myself first.

She also helped me choose healthier foods. 

She helped me in so many ways. I just can’t thank her enough for all the help. 

I would recommend that anybody who is struggling with depression or health to reach out to Yareli. She will take the time to help you as long as you put the effort in and commit. I did and thats how I grew as the woman and the person I am today.

 -S.V., Six Month Program


WORKING WITH YARELI REALLY CHANGED MY LIFE FOR THE BETTER!

" I worked with Yareli for about 3 months. Before working with her I was at a very low point in my life, I was shutting people out and making myself miserable. When I first began working with her I was nervous of what to expect but once I started to talk to her I realized how comfortable it was talking to her about anything and how I could most definitely trust her. She helped me realize that you should always strive to be the best you that you can be. Her light and positivity shined on me and made me realize to love myself and love the life I live because it's something you should enjoy. Working with Yareli really changed my life for the better!" 

- H.P., COMPLETED AN INTENSIVE THREE MONTH PROGRAM


I’M SO THANKFUL FOR ALL THAT YOU’VE DONE TO HELP MY DAUGHTER BE THE BEST PERSON SHE CAN BE!

"First off, I would like to thank you for working with my daughter on her journey into adulthood. As a mother you want the very best for your child, and to see them struggle is heartbreaking. You just want to get in there and fix it for them, make things right if you will, but on the other hand you have to allow them to be independent and obtain the skills and life lessons needed to become a flourishing adult. I was at a loss on what to do and how to help her, so when I came across your inspirational and uplifting page on Facebook I reached out. I’m so grateful I did!! After just a few sessions with my daughter I noticed a big change in her confidence, attitude, and overall general health. She was stepping out of her comfort zone and doing things that she normally wouldn’t do or didn’t have to the confidence to do on her own. She expressed to me at one point how happy she was to have someone that she could open up to without feeling embarrassed or judged. You’re truly an amazing, compassionate, loving and spiritual being and I’m so thankful for all that you’ve done to help my daughter be the best person she can be! With love, TP"

- A REVIEW FROM A MOTHER'S PERSPECTIVE, TP.