The Power of Self-Compassion

Here's a video that beautifully shows the power of self-compassion. Take just a few minutes to watch. 

If you're interested in learning more about self-compassion, would like to explore self-compassion meditations, or maybe some at-home exercises, please comment below. I'd love to share my favorite exercises with you and help you on your journey towards unconditional self-love.  

With Love, Y. 

Yareli QuintanaComment