It's your time
Hi, I’m Yareli Quintana and I’m so happy you’re finally here. I’m a certified holistic health coach, wellness consultant, speaker and host, committed to helping you live a healthy, happy, and more fulfilling life.
Think of me as your wellness mentor - here to guide you through realistic lifestyle shifts that provide sustainable results. My goal is to help you reach balanced health, find your purpose, maximize your talents, and live the life you've always dreamed of!
In the end, I know it's my unwavering commitment to empower you that will be my life's most important work.
I create opportunities for healthy transformation of the mind, body, and spirit.
I use my professional training as a Certified Holistic Health Coach, yoga and meditation instructor, broadcast host, speaker, and consultant to make real connections that bring lasting, heart-filling change.
You might be wondering what that might look like? Here are some examples of how I exercise my purpose on a day-to-day basis:
I coach private clients as they achieve their health and wellness goals.
I teach women suffering from anxiety the power of self-compassion and loving-kindness techniques.
I lead mantra, movement, and meditation workshops.
I consult with restaurants when they aim to serve healthier menus.
I develop educational curriculums for public school system.
I am a host on the “Feeding The Future,” podcast
I interview change makers in the food and beverage industry for FoodableTV
I empower students across the country in underserved communities to develop healthier habits.
I publish meditations
I teach mindfulness to K-12 students
I lead cleansing, soul-filling yoga experiences
I speak to parents, educators and administrators about creating a healthy future
I empower others to shift from fear to love
I'm ready to inspire a new generation of holistic wellness warriors who believe in the power and sustainability of mind-body healing.
Are you ready to create a ripple effect of positive change in your life and the lives of those around you? I mean you're already here, right?