There are so many diets and wellness trends online these days that just the idea of identifying which diet is best for you can honestly be crazy overwhelming! Then you add the fact that most of us have so much packed in our daily lives that the thought of joining some "transformational" bootcamp or trying a new workout is simply too much right now.
Before becoming an Integrative Health Coach I had it all wrong. I would prep for spring break 3 weeks before (terrible idea), I would try to cut out cabs or sugar, maybe stop drinking or maybe try some new cleanse only to be disappointed. Does this sound like you? The truth is, although I would see some change over the course of a few weeks or even months, I was never able to enjoy myself fully and keep the weight off for good.
Now, I'm happy to say I've (finally) found the answer. Not only did I drop more weight than I thought I could (or knew I had), but I did it while enjoying what I loved and I gained many other benefits in the process.
Join me for a 40 minute live chat where I'll share what finally helped me lose the weight, keep it off, and helped me improve my relationship with my body and my food!
Are you ready for real, lasting transformation? I can't wait to chat with you! Follow the steps below to join me. I will also share many more tips on managing health and wellness goals and it's absolutely free, so invite your friends!
I look forward to chatting with you soon! See you Friday, March 25th at 8pm!
HOW DO I JOIN THE CHAT?
- Save it in your calendar with an alert!
- Save this YouNow link: https://www.younow.com/WithLoveYareli and join YouNow to chat. You can also just watch without participating by saving the link above.
- Follow me on Twitter and Facebook to get the direct invite link and reminder alert. Trust me you don't want to miss this!
The Boring (but Necessary) Disclaimer: Dearest attendees, in joining you understand that the role of the Integrative Health Coach is not to prescribe or provide health care, medical or therapy services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Rather, the Coach is a mentor and guide who has been trained in holistic health coaching to help others reach their own health goals by helping clients devise and implement positive, sustainable lifestyle changes. You understand that the Coach is not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist or other licensed or registered professional, and that any advice given by the Coach is not meant to take the place of these professionals.