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Why Being Healthy Is More Than What You Eat!

Before becoming an Integrative Health Coach I thought in order to achieve good health all I had to do was manage the food on my plate. Calories in, calories out, right? Wow was I wrong! 

The truth is that you can fix your plate to look like the most beautiful bunch of #foodporn pics but in the end what's on your plate is only a sliver of what helps you achieve holistic health. 

Join me for a free 40 minute live chat as I explain what I have found to be more important to your holistic well-being than what you eat. So if you want to lose weight, increase sports performance, gain more energy, or lower stress you don't want to miss this live chat! 

I look forward to chatting with you soon! Oh, and it's free, so please share the link with your friends. 

Wishing you wellness! WithLove, Yareli 


  1. Save it in your calendar with an alert!
  2. Save this YouNow link: and join YouNow to chat. You can also just watch without participating by saving the link above.
  3. Follow me on Twitter and Facebook to get the direct invite link and reminder alert. Trust me you don't want to miss this! 


The Boring (but Necessary) Disclaimer: Dearest attendees, in joining you understand that the role of the Integrative Health Coach is not to prescribe or provide health care, medical or therapy services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Rather, the Coach is a mentor and guide who has been trained in holistic health coaching to help others reach their own health goals by helping clients devise and implement positive, sustainable lifestyle changes. You understand that the Coach is not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist or other licensed or registered professional, and that any advice given by the Coach is not meant to take the place of these professionals.