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What All New Moms Need To Know About Food

Being a new mom could be one of the most beautiful (and stressful) times in life. Now, I say this without experience, but before you run away let me tell you I am a new auntie and although not the same, I am a very involved one.

My sis and I are very close, and in my eyes she's the best mommy in the world! I see how difficult it is to juggle a new baby, a hubby, work, house duties, a semi-active lifestyle and she somehow does it without skipping a beat. I'll be honest, there are very few that can do all of that with such poise and grace. 

In any case, the one thing we talk about often is the questionable info on the web about food and specifically what foods are healthy for her family. With a new baby, she is very mindful about her purchases at the grocery store, the reality about processed foods and she's even incredibly knowledgeable about GMO's and their potential affects on my adorable nephew, Malcolm Alexander. 

The purpose of this chat is to help moms, especially new moms and mommies-to-be, navigate the food landscape and make healthier choices for themselves and their families. 

I applaud all of you supermoms out there that take time to learn and grow with your loved ones. The very fact that you care enough to join a chat like this speaks volumes about your dedication to your children and the well-being of your family! 

I can't wait to chat with you soon! WithLove, Yareli


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The Boring (but Necessary) Disclaimer: Dearest attendees, in joining you understand that the role of the Integrative Health Coach is not to prescribe or provide health care, medical or therapy services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Rather, the Coach is a mentor and guide who has been trained in holistic health coaching to help others reach their own health goals by helping clients devise and implement positive, sustainable lifestyle changes. You understand that the Coach is not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist or other licensed or registered professional, and that any advice given by the Coach is not meant to take the place of these professionals.